Julian Mogg

Hi I’m Julian

I AM THE OWNER AND FOUNDER OF THE PHYSIOTHERAPY HUB.

Since 2009 I have been involved in professional and semi-professional sport, both as a player and now as a physiotherapist, from age-grade academies to senior teams, with a keen interest in rehabilitation, sports performance and injury prevention.

Before founding The Physiotherapy Hub in Cardiff, I graduated with first-class honours in Physiotherapy from Cardiff University and have gained a wealth of experience as a Clinical Specialist / First Contact Physiotherapist within the NHS and Head of Medical for Cardiff University Rugby Football Club, where I applied my expertise in injury management and rehabilitation. To further enhance my skills, I have completed a Master’s in Advanced Clinical Practice, alongside Strength and Conditioning qualifications, allowing me to deliver cutting-edge, evidence-based assessment and treatment.

Unfortunately, throughout my playing career I suffered a considerable amount of injuries which caused me to spend large amounts of time on the sideline. As a result, physiotherapists were advising me to reduce my training load, whilst strength and conditioning coaches were advising me to increase my strength and size to deal with the demands of sport better. This left me completely confused regarding what I needed to do to get back on the pitch and stay injury free, so that I could keep doing the things that I loved. I tried to find a professional that understood these conflicts and could help me find a balance between rehabilitation, sports performance and injury prevention, but I couldn’t find anyone.

This all came to a head when I ruptured the anterior cruciate ligament (ACL) in my knee, and from that day forward, I vowed that I would strive to bridge the gap between physiotherapy and strength and conditioning to ensure individuals never have to experience what I did. Instead, I endeavour to provide gold standard support to allow individuals to enjoy and excel in the sports and activities they love.

Through difficult times The Physiotherapy Hub was born!

Julian Mogg - Post rupturing ACL in knee

Associations:

  • NHS Wales Logo
  • Spire Healthcare Logo
  • Nuffield Health Logo
  • Accredited by WRU
  • Accredited by Cardiff University
  • Bristol Bears Logo
  • Newport RFC

Client Testimonials

★★★★★

“I could nOt recommend The Physiotherapy Hub enough!!”

“I was making very little progress with the physio I was receiving from the hospital, but after weekly physio sessions with Julian I improved massively. It was very important to me to get back to elite netball and with Julian’s help I went from not being able to walk long distances without pain, to running and jumping again. Julian works closely with you to make a physio programme specific to your injury and needs.”

Izzy Fletcher

Netball

★★★★★

“We cannot thank Julian enough, his sessions were amazing”

“My son completed a course of physio and rehab following ACL injury and multi ligament reconstruction. We cannot thank Julian enough, his sessions were amazing building strength and confidence and his back to play sessions ensured when he returned to football he didn’t look back. Thank you.”

Claire Thirsk

Football

Client Testimonials